Basic Knife Skills

Learn how to chop properly with your knives!

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Credits: https://www.buzzfeed.com/bfmp/videos/27336

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Homemade Veggie Potstickers

Full Recipe: https://tasty.co/recipe/vegetarian-potstickers

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Credits: https://www.buzzfeed.com/bfmp/videos/31651

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Microwave-Prep Breakfast Sandwiches

Full Recipe: https://tasty.co/recipe/microwave-prep-breakfast-sandwiches

These microwave-prep breakfast sandwiches are super dorm-friendly!

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Microwave Prep Breakfast Sandwiches
Servings: 5

INGREDIENTS
2 sausage patties
2 slices ham, quartered
5-6 eggs
Splash of milk
Salt, to taste
Pepper, to taste
2-3 strips bacon, sliced in half width-wise
5 English muffins, halved
5 slices cheddar cheese
Spinach

PREPARATION
On a large plate, arrange the sausage and the ham in a circle, then place a microwaveable mug in the center.
Crack the eggs into the mug, season with salt, pepper, and add a splash of milk. Stir until evenly mixed.
Microwave the entire plate for about 2 minutes until the egg is cooked through, making sure it does not bubble over.
Remove the plate and microwave the bacon strips on a separate plate for about 4-7 minutes. Check the bacon at 4 minutes, then every minute or so to make sure it doesn’t burn.
Drain the bacon of its fat, then set aside.
Invert the mug with the egg, then slice the egg cylinder into 5 equal rounds. You may have to run a knife around the mug first to ensure that the egg comes loose in one solid piece.
To assemble, layer your sandwich as you’d like with the meat, egg, cheese, and spinach.
Wrap each sandwich in a damp paper towel, then with parchment paper. Place the sandwiches in a large zip top bag, then freeze for up until 1 month.
When ready to eat, remove a sandwich from the freezer, unwrap the parchment, and microwave for about 2 minutes. Cool for 1 minute, then unwrap the paper towel.
Enjoy!

Credits: https://www.buzzfeed.com/bfmp/videos/30693

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Asparagus Stuffed Chicken By I Wash You Dry

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Credits: https://www.buzzfeed.com/bfmp/videos/31758

EXTERNAL CREDITS
Shawn Syphus
http://www.iwashyoudry.com/asparagus-stuffed-chicken-breast/

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Time-Saving Sheet-Pan Eggs

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Time-Saving Sheet-Pan Eggs
Servings: 8

INGREDIENTS
12 eggs
½ cup milk
Salt, to taste
Pepper, to taste
Toppings of choice

PREPARATION
Preheat the oven to 450˚F (230˚C).
In a bowl, whisk together the eggs and milk until smooth.
Pour the eggs onto a greased sheet pan and sprinkle in your favorite toppings.
Bake for 15 minutes or until the eggs are cooked through.
Slice the omelette and serve immediately or put into a storage container and freeze for up to 1 month.
Enjoy!

Inspired by: https://www.youtube.com/watch?v=k8SOoQeGbFI&t=33s

Credits: https://www.buzzfeed.com/bfmp/videos/31625

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Making Breakfast_Full
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5 Hearty Dinners To Warm The Soul

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Have a neighbor in need? Make them one of these delicious baked dinners to help make their night easier!

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Credits: https://www.buzzfeed.com/bfmp/videos/30694

MUSIC
Rainbow_Main
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Grilled Pizza

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Here is what you’ll need!

Grilled Pizza
Makes 1 pizza

INGREDIENTS
1 pound pizza dough
2 tablespoons olive oil, divided
½ cup of tomato pureé
½ cup of mozzarella cheese
Fresh basil leaves, to serve

PREPARATION
1. Preheat grill over high heat for 5-10 minutes.
2. Coat pizza dough with 1 tablespoon of the olive oil. Using your hands, rub oil onto outside of dough while carefully stretching it into a circle 12-14 inches in diameter.
3. Place oiled pizza dough onto preheated grill and quickly brush the top with an additional tablespoon of olive oil. Close grill and allow pizza dough to cook for 3-4 minutes over high heat.
4. After 4 minutes, check on the pizza. The dough should start to form large bubbles across the top. Using a large spatula or set of tongs, flip the dough over. Lower the heat to low and add the toppings to the pizza.
5. Increase the heat back to high and close the grill.
6. Cook pizza for 5-6 minutes, until cheese has melted and the bottom of the crust is lightly charred.
7. Enjoy!

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Credits: https://www.buzzfeed.com/bfmp/videos/30829

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The Ultimate Order At The World’s Oldest Deli

Check out the ultimate order from Katz Deli! You won’t be disappointed.

Katz Deli Facebook page: https://www.facebook.com/katzsdeli/

https://www.katzsdelicatessen.com/

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Credits: https://www.buzzfeed.com/bfmp/videos/30846

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3-Ingredient Breakfast Cookies

Full Recipe: https://tasty.co/recipe/3-ingredient-breakfast-cookies

3-Ingredient Breakfast Cookies
Servings: 8

INGREDIENTS
1 cup oats
2 bananas

Preparation
Preheat oven to 350˚F (180˚C).
In a large mixing bowl combine the oats and banana and mash banana and mix until well incorporated.
Add additional ingredients should you desire.
Bake for 12 minutes.
Enjoy!

Inspired by:

http://www.theburlapbag.com/2012/07/2-ingredient-cookies-plus-the-mix-ins-of-your-choice/
https://thequeenofdelicious.com/en/3-ingredient-coconut-cookies/
http://www.huffingtonpost.com/entry/3-ingredient-cookie-reicpes_us_583d94c4e4b06539a78a60

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MUSIC
Bunch Of Fivers
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Kid-Friendly Overnight Oats 4 Ways

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Kid-Friendly Overnight Oats 4 Ways

Blueberry Muffin Overnight Oats
Servings: 2

INGREDIENTS
⅔ cup rolled oats
⅔ cup milk of your choice
½ cup vanilla Greek yogurt
½ teaspoon vanilla extract
1 teaspoon chia seeds, optional
½ teaspoon cinnamon
2 tablespoons honey
Blueberries
⅓ cup graham crackers, crushed

PREPARATION
1. In a mason jar or sealable container, add the oats, milk, yogurt, vanilla extract, chia seeds, cinnamon, blueberries, and graham crackers, and stir together.
2. Seal and place in the refrigerator overnight for up to five days.
3. Top with additional blueberries, if desired.
4. Enjoy!

INSPIRED BY:
http://www.lecremedelacrumb.com/blueberry-muffin-overnight-oats/

PB&J Overnight Oats
Servings: 2

INGREDIENTS
⅔ cup rolled oats
⅔ cup milk of your choice
½ cup vanilla Greek yogurt
1 tablespoon strawberry jam
3 tablespoons nut butter
½ teaspoon vanilla extract
1 teaspoon chia seeds, optional
Strawberries, quartered, to serve

PREPARATION
1. In a mason jar or sealable container, add the oats, milk, yogurt, jam, nut butter, vanilla extract, chia seeds, and strawberries, and stir together.
2. Seal and place in the refrigerator overnight for up to five days.
3. Top with additional strawberries, if desired.
4. Enjoy!

INSPIRED BY: https://www.readyseteat.com/recipes-PB–J-Overnight-Oats-8204

Peach Pie Overnight Oats
Servings: 2

INGREDIENTS
⅔ cup rolled oats
⅔ cup milk of your choice
½ cup vanilla Greek yogurt
1 tablespoon nut butter
1 teaspoon chia seeds, optional
1 tablespoon honey
½ teaspoon cinnamon
1 peach, diced, to serve

PREPARATION
1. In a mason jar or sealable container, add the oats, milk, yogurt, nut butter, honey, chia seeds, cinnamon, and peaches. Stir together.
2. Seal and place in the refrigerator overnight for up to five days.
3. Top with additional peach slices, if desired.
4. Enjoy!

INSPIRED BY:
https://www.buzzfeed.com/crystalhatch/this-overnight-oats-smoothie-hack-is-going-to-revamp-your?utm_term=.ddx3yBywL#.duMJ909Rq

Chocolate Chip Banana Bread Overnight Oats
Servings: 2

INGREDIENTS
⅔ cup rolled oats
⅔ cup milk of your choice
½ cup vanilla Greek yogurt
1 ½ teaspoons cocoa powder
½ teaspoon cinnamon
¼ teaspoon ground nutmeg
1 teaspoon chia seeds, optional
1 banana, sliced
Mini chocolate chips
Banana slices, to serve
Honey, to serve

PREPARATION
1. In a mason jar or sealable container, add the oats, milk, yogurt, cocoa powder, cinnamon, nutmeg, chia seeds, and banana. Stir together.
2. Seal and place in the refrigerator overnight for up to five days.
3. Top with additional banana slices, chocolate chips, and honey if desired.
4. Enjoy!

INSPIRED BY:
http://www.superhealthykids.com/banana-bread-overnight-oats/

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Credits: https://www.buzzfeed.com/bfmp/videos/30970

MUSIC
Beach Break_Main
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